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Calm, fast, and beautiful — built to beat the best in Health & Fitness.
Today
Food
Workouts
About Me
Toro is your personal life-OS — food, workouts, water and your whole day in one beautiful app. Log a meal by voice or from a photo of your plate, ask a coach that reads your own numbers, train on evidence, and keep your Apple Watch in the loop.
No ads · No tracking · Your data is never sold
Stop juggling five apps. Toro brings food, training, hydration and your schedule together — fast and clean.
Say “chicken breast 200 grams and rice for lunch”, or photograph your plate and let Toro name the dishes and estimate the weight. Packaged food? Shoot the nutrition table and the numbers come straight off the label. Prefer typing? 50,000+ foods and dishes with verified macros.
Ask about your plan, your technique or a plateau — answers are grounded in what you logged. Estimated 1RM, strength standards and DOTS, and the chat remembers your history.
Home or gym, generated from your week. Ghost values, weekly progression, and a clip for every exercise.
Connect Google, Apple and Yandex Calendar and see your real events right next to meals and workouts — your whole day on one canvas, no extra app.
A daily goal built on the official EFSA and IOM references, adjusted for your weight and the workouts you actually log. Reminders stop when you're done.
The day ring, water, your key numbers and the full coach chat on your wrist. Reminders mirror to the watch — tap once to log, never break your flow.
One score out of 100 for food, training, water and consistency — with tiers, achievements and a global top. Joining the leaderboard is opt-in; weight, meals and goals are never published.
Pick a look and the whole app follows — including the Home Screen icon and your watch. English, Russian, French, German and Italian.
No ads, no analytics, no trackers, nothing sold. Body-diary photos stay on your iPhone behind Face ID, outside backups and the cloud.
Calm, fast, and beautiful — built to beat the best in Health & Fitness.
Today
Food
Workouts
About Me
Competitors use a static activity level. Toro starts from the official EFSA and IOM references — not a folk formula — and raises the goal by the training you actually logged today.
Others lock reminders and drink types behind a subscription. In Toro they're on by default, and they go quiet the moment you hit your goal.
A curated core of everyday staples in five languages, plus an extended tier of prepared dishes — verified calories and macros, and meal ideas that link to the real recipe they came from.
Casual? We count for you. Power user? Exact macros, diet filters, manual entry. Flip the switch anytime — no re-onboarding.
Most health apps ignore your schedule. Toro connects all three calendars and shows your real events beside your meals, training and water — so your day finally lives on a single canvas.
The app is free. Food, water, workouts, habits and your whole day — no payment, no ads. A subscription adds the AI coach, photo food logging, label scanning, AI meal picks and extra themes. 7 days free, cancel anytime.
Subscriptions are billed through the App Store. Available now on iPhone & Apple Watch.